ROASTED BROCCOLI

By Avera

Ingredients

  • Fresh broccoli, trimmed and cut into spears

  • Oil or olive oil

  • Salt and pepper, to taste

Directions

  1. Toss all of the ingredients to coat the broccoli. Put the broccoli in a roasting pan or baking sheet in an single layer. Bake at 375-400ยบ for 20 minutes, until tender and browned.


Nutritional Facts

Servings
1
About 4 spears per serving
Can be frozen
Per Serving
162 Calories
14g Fat
4g Protein
8g Carbohydrate
5g Dietary Fiber
3g Net Carbs

dinner broccoli ultra-low-carb

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