2 1lb squares of low-fat or fat free creamed cheese
1 cup of raisins
1 14 oz can of crushed pineapple Lite(reserve juice)
3 packets of sugar substitute(Splenda is Best)
1 cup of crushed walnuts, pecans or pistachio nuts
Mix all ingredients in a medium sized bowl. Mix well. If dry add some of the reserved pineapple juice.
Form into a cheese ball. Refrigerate for 1 hour. Before serving roll cheese ball in the crushed nuts. Set in the middle of a plater and surround with different types of crackers. A nice change from the standard fruit and onion dips.
Serve with any type of cracker. Low fat wheat thins are good. Also a goo dip for fruit.
- calories 10 per cracker