Here’s one of the tastiest ways we know to get the healthy omega-3 fatty acids that fish such as salmon are famous for.Ingredients
4 salmon cutlets cut 1" thick
5 1/2 ounce fresh pineapple, roughly chopped
2 spring onions, finely chopped
1 fresh red chili, seeded and fimely chopped
1 tablespoon lemon juice
2 tablespoons freshly chopped mint
Preheat BBQ to medium heat. Cook salmon cutlets on lightly oiled grill for 3-5 minutes on each side or until flesh flakes when tested with a fork.
To make salsa, place pineapple, spring onions, chili, lemon juice and mint in a food processor or blender and process to combine. Serve at room temperature with salmon cutlets.
- Per serving
- 10.5 g
- Total fat
- 20 g (sat 4.4 g)
- 81 mg
- 1 g