2 tbsp butter
1 square unsweetened baking chocolate — (1 ounce)
1/3 cup ricotta cheese
2 scoops whey protein Isolate — chocolate
1 tsp vanilla
3 tbsp Splenda
1/2 cup toasted slivered almonds
Melt butter and chocolate over very low heat or in microwave.
Stir in cheese, vanilla, Splenda, and protein powder, mixing well.
Stir in nuts.
Let cool a few minutes, then drop onto foil lined cookie sheet. Freeze.
The protein powder gives it the texture of sugar-laden fudge.
The chocolate gives it the richness of real fudge.
- Servings 16
- 58 Calories
- 5g Fat (63.8% calories from fat)
- 5g Protein
- 2g Carbohydrate
- 1g Dietary Fiber
- 6mg Cholesterol
- 20mg Sodium. Exchanges
- 0 Grain(Starch)
- 0 Lean Meat
- 1 Fat.