Banana Raspberry Smoothie

By Teresa40

  • 1 large sliced ripe banana

  • 1 1/4 cups unsweetened frozen raspberries

  • 5 packets Splenda No Calorie Sweetener

  • 1/2 cup 1% low-fat milk

  1. Place banana in freezer for 10 minutes or until slightly firm.

  2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

Nutritional Facts

Per Serving
130 calories (calories from fat 10)
4g protien
1g fat (saturated fat 1g)
29g carb.
4g fiber
0mg cholesterol
35mg sodium
21g sugars.

snacks bananas raspberries milk beverage

3 replies

dubyadd 2010-08-26 05:24:14 -0500 Report

this seems to have a little too much sugar for diabetics…so i will only have 2 today !!!