Beef Stir Fry

By Avera

Ingredients
  • 1 lb ground beef

  • 1/2 cup cabbage (raw)

  • 4 oz mushrooms

  • 3/4 cup water

  • 1/4 cup soy sauce

  • salt

  • pepper and garlic powder to taste

Directions
  1. Half-brown hamburger with salt, pepper and garlic powder. Add cabbage, soy sauce and 3/4 cup water. Cover and simmer until cabbage is desired softness.

  2. Add mushrooms Cook for 5 more minutes


Nutritional Facts

Servings
4
371 Calories
30g Fat
21g Protein
3g Carbohydrate
1g Dietary Fiber
96mg Cholesterol
1109mg Sodium.
Exchanges
2 1/2 Lean Meat
1/2 Vegetable
4 1/2 Fat.

dinner cheap affordable stir fry asian soy sauce mushrooms cabbage ground beef beef ultra-low-carb b vitamins skillet simmer gluten free dairy free main dish

3 replies

Debe Pendice
Debe Pendice 2009-05-31 05:13:21 -0500 Report

Made this and it was very good. The taste of it with the soy sauce gives it such an interesting flavor. Thanks for sharing…Debe

amaher4jesus
amaher4jesus 2009-05-06 16:44:31 -0500 Report

Thanks for providing such a down to earth and real recipe for us real "on a budget folks". I wish everyone else would do that instead of so much fancy, unaffordable stuff like lamb.