Salsa Chicken Salad

By Avera

Ingredients
  • 1 boneless skinless chicken breast cut into bite size pieces.

  • 1 tablespoon sourcream

  • Cup of lettuce chopped

  • Your desired amount of sharp cheddar shredded.

  • 1-2 tablespoons of salsa or more if desired (1 carb per tablespoon)

Directions
  1. Saute chicken til brown. Season with garlic powder and season salt to your taste. Sprinkle cheese on chicken until melted. Place lettuce in bowl. Add chicken. Add Sour cream and salsa. Eat and enjoy.


Nutritional Facts

Servings
1
Servings 1
Calories 164
Carbs 8g
Protein 14g
Fat 7g

lunch ultra-low-carb chicken chicken/poultry skillet salads salsa mexican salad

3 replies

cyncyn
cyncyn 2009-04-19 22:26:46 -0500 Report

gonna make for son. he was diagnoised yesterday. and he loves chicken. sounds delicious