Chicken Divan

By Debe Pendice

  • 1 1/2 pounds of chicken breast, cooked and cut into pieces

  • 8 cups fresh broccoli florets, lightly steamed

  • two (10 3/4 ounce cans 98% fat-free cream of mushroom soup

  • 1 cup fat-free mayonnaise

  • 3 teaspoons lemon juice

  • 2/3 cups shredded reduced-fat Cheddar cheese

  • 3 1/2 ounces Kashi TLC Fire Roasted Veggie Crackers, crushed

  • 2 tablespoons light butter, softened

  1. Preheat oven at 350 degrees F. Place the chicken and broccoli on the bottom of a 9 x 13" baking dish. Mix the soup, mayonnaise and lemon juice in a small bowl. Pour the sauce over the chicken and broccoli. Mix the cheese, crackers crumbs, and butter. Sprinkle over the casserole and bake about 30 minutes or until heated through.

  2. Makes 16 Servings

Nutritional Facts

Per Serving
Total Fat
2.9 g
28.0 mg
394.0 mg
Total Carbs
13.0 g
Dietary Fiber
2.1 g
13.3 g

dinner baked cheddar soup broccoli chicken/poultry chicken low carb b vitamins main dish calcium vitamin d

1 reply

Avera 2009-04-04 01:16:05 -0500 Report

This kind of recipe is always one of my favorite ways to use chicken. The fresh broccoli is sure to give it that extra special taste. The protein count is good also.