Fruit Stuffed Pork Tenderloin

By DawnRJackson

Ingredients
  • 1/3 cup chopped onion

  • 1 clove garlic, minced

  • 1 tablespoon margarine

  • 1 small tart apple, peeled, cored, finely chopped

  • 1/4 cup chopped pitted prunes

  • 1/4 cup dry white wine or unsweetened apple juice

  • 1 teaspoon Equal® for Recipes or 3 packets Equal® sweetener or 2 tablespoons Equal® Spoonful™ *

  • 3/4 teaspoon dried rosemary leaves

  • 3/4 teaspoon dried thyme leaves

  • 1/4 cup cornbread stuffing crumbs

  • Salt and pepper, to taste

  • 1 whole pork tenderloin (about 16-ounces)

  • 1 clove garlic, minced

  • *I have used Stevia successfully instead of Equal

Directions
  1. 1. Saute onion and 1 clove garlic in margarine in medium skillet until tender, about 5 minutes. Add apple and prunes and cook 2 to 3 minutes. Add wine, Equal¨, and 1/2 teaspoon each rosemary and thyme; cook, covered, over medium heat until wine is evaporated, about 5 minutes. Stir in stuffing crumbs; season to taste with salt and pepper.

  2. 2. Cut a lengthwise slit, about 2-inches deep, in the pork tenderloin. Mix remaining herbs and 1 clove garlic; rub over outside surfaces of pork. Spoon fruit stuffing into pork and place in baking pan.

  3. 3. Roast meat, uncovered, in preheated 350*F (180*C) oven until no longer pink in the center (meat thermometer will register 160*F - 70*C), about 45 minutes. Let stand 5 to 10 minutes before slicing.


Nutritional Facts

Servings
4
Nutrition Information Per Serving
243 cal
25 g pro.
18 g carbo.
7 g fat
74 mg chol.
117 mg sodium.

dinner apples pork tenderloin stuffing pork

2 replies

Avera
Avera 2009-03-14 00:05:46 -0500 Report

I was surprised at how low carb this turned out to be. With the ingredients, I expected a much higher count. This is a great way to fix pork.