ARGENTINE CORN CHICKEN

By kcqueenm

Ingredients
  • 1 Broilier-fryer chicken; (about 2 1/2 lbs) cut-up

  • Pepper to taste;

  • 1 tb Virgin olive oil;

  • 2 cl Garlic; minced

  • 2 Tomatoes;

  • 1 Bay leaf;

  • 1/4 ts Leaf marjoram;

  • 1 c Frozen whole-kernel corn-thawed

Directions
  1. Remove skin from chicken. Season with salt and pepper.

  2. In a large non-stick pan skillet, heat oil and cook chicken until tender, turning. 15 to 20 minutes. Remove from skillet and keep warn.

  3. Saute onion and garlic in skillet. Add tomatoes, bay leaf and narhiran; simmer 10 minutes. Add corn and chicken; heat through, mix well with the sauce.


Nutritional Facts

Servings
4
CAL
246
CHO
75mg
CAR
18g
PRO
27g
SOD
138mg
FAT
10g

dinner chicken chicken/poultry agentine corn b vitamins iron dairy free gluten free main course main dish stovetop

3 replies

Gabby
GabbyPA 2008-07-21 10:20:18 -0500 Report

I served this to my family last night and we all enjoyed it. Majoriam is not a spice I use a lot, so it was a nice change from what I usually use. (I am a rubbed sage gal)