Enjoy the warmth of this comfort food makeover.Ingredients
3 tbsp olive oil
1 1/2 lbs. boneless skinless chicken breast halves, cut into 1 inch cubes
2 garlic cloves, minced
1/4 tsp salt
1/4 tsp black pepper
1 tbsp dry white wine
1 1/2 cups chicken stock or water
2 celery stalks, chopped
1 green bell pepper, chopped
1 cup shredded cheddar cheese
Heat olive oil in a large skillet over medium high heat.
Add chicken and brown.
Add garlic and saute about 2 minutes.
Sprinkle with salt and pepper.
Cook 1 minute then add wine and chicken stock (or water).
Cover and simmer, stirring occasionally until chicken is tender and cooked through, approx. 20 mins.
Preheat oven to 425°F-220°C .
Blanch celery and green peppers, drain and discard liquid.
When chicken is done, drain off liquid, reserving 1/2 cup.
Combine chicken, reserved chicken liquid and vegetables.
Pour into pie pan, sprinkle with cheddar cheese and bake for 20 mins.
- Calories - 492
- Total Fat - 26g
- Saturated Fat - 9g
- Sodium - 506mg
- Carbohydrates - 3.5g
- Fiber - 0.5g
- Protein - 58g