1905 SALAD

By Avera

Ingredients
  • 1/2 head Iceberg Lettuce — Torn

  • 2 Tomatoes — Diced

  • 1 stalk Celery — Diced

  • 3 oz Swiss Cheese — Julienned

  • 3 oz Ham — Julienned

  • 1/4 cup Spanish Olives — Pitted

  • 2 tbsp Romano Cheese

  • 1 cl Garlic — Minced

  • 1 tsp Oregano

  • 1 tsp Worcestershire Sauce

  • 1 Lemon — Juiced

  • 1/2 cup Olive Oil

  • 2 tbsp White Vinegar

  • salt and pepper

Directions
  1. Arrange salad ingredients in serving bowl or individual salad plates. To prepare the dressing, mince garlic and put in a bowl. Add oregano, Worcestershire sauce and lemon juice. Beat with a wire wisk until smooth. Add the oil gradually and finally add the vinegar, beating continuously. Add salt and pepper to taste. When well-mixed, pour dressing over salad and toss.


Nutritional Facts

Servings
1
4 Servings
411 Calories
37g Fat (79.2% calories from fat)
13g Protein
10g Carbohydrate
2g Dietary Fiber
35mg Cholesterol
484mg Sodium. Exchanges
0 Grain(Starch)
1 1/2 Lean Meat
1 Vegetable
0 Fruit
6 1/2 Fat
0 Other Carbohydrates.

lunch ultra-low-carb lettuce tomatoes swiss cheese ham salads pork salad

3 replies

Splender
Splender 2009-03-11 01:55:10 -0500 Report

That really sounds good. I would probably add an apple or some kind of fruit to it also.

lipsie
lipsie 2009-03-11 00:24:17 -0500 Report

Ty n I LOVE salad so this is just perfect and sounds so good. I printed this one out to try, thanks! Sheila