Honey-Soy Broiled Salmon

By Meridian - 26751

Honey-Soy Broiled Salmon
Ingredients
  • 1 scallion, minced

  • 2 tablespoons reduced-sodium soy sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon honey

  • 1 teaspoon minced fresh ginger

  • 1 pound center-cut salmon fillet, skinned (see Tip) and cut into 4 portions

  • 1 teaspoon toasted sesame seeds

Directions
  1. Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic

  2. bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.

  3. Preheat broiler. Line a small baking pan with foil and coat with cooking spray.

  4. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

  5. Makes 4 servings


Nutritional Facts

Servings
1
Calories
234
Fat
13g
Carbohydrate
6g
Protein
23g
Cholesterol
67mg
Fiber
0g
Sodium
335: mg
Potassium
444mg

fish and seafood salmon honey broiled ultra-low-carb

1 reply

Avera
Avera 2009-03-07 23:12:29 -0600 Report

Salmon is one of my favorites. This is going to have such a wonderful flavor because it uses ginger and honey. This is an excellent source of protein and also so very low in carbs.