Baked Ziti

By fearringtonc

Ingredients
  • 1 pound ziti pasta, dry

  • 1 teaspoon olive oil

  • 1/2 onion, chopped

  • 1 pound extra-lean ground turkey breast

  • 26 ounces jar low-sodium pasta sauce

  • 1/4 cup parmesan cheese

  • 1 teaspoon dried oregano

Directions
  1. Preheat oven to 350 degrees F. Cook ziti according to package directions. Drain in colander and rinse lightly. Heat oil in large non-stick skillet over medium high heat. Saute onion until golden, about 3 minutes. Add the ground turkey and cook until no longer pink, about 8 minutes. Add the sauce. Bring sauce to a boil; then stir in the cooked noodles. Place the ziti mixture in a large baking pan lightly sprayed with cooking spray. Top with cheese and oregano. Bake until cheese is melted and casserole is heated through, about 20 minutes. Serve hot.


Nutritional Facts

Servings
8
Diet Exchange
Other Carbohydrates
0.0
Very Lean Meat
0.0
Fat
0.0
Milk
0.0
Vegetable
0.0
Fruit
0.0
Lean Meat
1.0
Bread/Starch
3.0
Nutrition Information
Amount Per Serving
Calories 330
Calories from Fat 25
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 25 mg
Sodium 290 mg
Total Carbohydrate 52 g
Dietary Fiber 3 g
Sugars 8 g
Protein 23 g
Vitamin A 6%
Vitamin C 20%
Calcium 6%
Iron 20%

dinner

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