3/4 cup Italian fat-free salad dressing
3/4 cup unsweetened pineapple juice
3/4 cup white wine or white grape juice
6 boneless skinless chicken breast halves(1 1/2 pounds)
In a large reusable plastic bag, combine the salad dressing, pineapple juice and wine or grape juice. Add the chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
Drain and discard marinade. Grill chicken, covered, over medium heat for 6-7 minutes on each side or until juices run clear.
- Per Serving
- 3 g (1 g sat)
- 63 mg
- 151 mg
- 3 g
- 23 g
- Diabetic Exchange
- 3 lean meat