Creamy Chicken Spread

By Debe Pendice

Ingredients
  • 1 package (8oz) reduced-fat cream cheese

  • 1/4 cup fat-free mayonnaise

  • 2 tablespoons lemon juice

  • 1/2 taespoon salt

  • 1/4 teaspoon ground ginger

  • 1/8 teaspoon pepper

  • 1/8 teaspoon hot pepper sauce

  • 2 cups finely chopped cooked chicken breast

  • 2 hard-cooked eggs, finely chopped

  • 1/4 sliced green onions

  • diced pimentos and additional sliced green onions

Directions
  1. In a small mixing bowl, combine the first seven ingredients; mix well. Stir in chicken, eggs and sreen onions. Shape into an 8"x2" log. Garnish with pimentos and sliced green onions. Cover and chill. Remove from the refridgerator 15 minutes before serving. You can serve with crackers or bread.

  2. Yeild: 3 cups


Nutritional Facts

Servings
1
Per serving (1/4 cup of spread)
Calories
100
Fat
5 g (sat 3g)
Cholesterol
67 mg
Sodium
223 mg
Carbohydrates
3 g
Fiber
trace
Protein
10 g
Diabetic Exchanges
1 lean meat
i fat

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