Warm Red Cabbage Salad

By Meridian - 26751

Ingredients
  • 1 tablespoon extra-virgin olive oil

  • 4 cups thinly sliced red cabbage (about 1/4 large head)

  • 3/4 teaspoon caraway seeds

  • 1/2 teaspoon salt

  • 1 crisp, sweet apple, such as Braeburn or Gala, cut into matchsticks

  • 1 shallot, minced

  • 1 tablespoon red-wine vinegar

  • 1/2 teaspoon Dijon mustard

  • 1/2 teaspoon freshly ground pepper

  • 2 tablespoons chopped walnuts, toasted

Directions
  1. Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.

  2. Makes 6 servings, generous 3/4 cup each


Nutritional Facts

Servings
1
Per serving
76 calories
4 g fat (1 g sat
2 g mono)
0 mg cholesterol
10 g carbohydrate
2 g protein
2 g fiber
216 mg sodium
183 mg potassium.

lunch salads salad

1 reply

Avera
Avera 2009-02-18 21:26:57 -0600 Report

Yummy cabbage once again, but I think I am going to leave the mustard out. I have no idea why but I have never liked Dijon mustard. I am surely going to use the food processor on this one. Can you imagine cutting that apple into matchsticks without one? This would be a great dish to serve to impress when company comes.