Z-Man's Pork

By Avera

  • 4 boneless pork loin chops, about 1/4 lb. each

  • 4 scallions, minced

  • 1 Tbs. plus 1 tsp. hot sweet mustard

  • 1 Tbs. plus 1 tsp. dark brown sugar

  • 4 slices of bacon

  • toothpicks

  1. Preheat oven to 350°F. Place pork between two sheets of wax paper and pound lightly with a mallet or other heavy flat object until about 1/8 inch thick. Combine scallions, mustard and brown sugar in a bowl. Mix thoroughly and spread over one side of flattened pork chop. Roll up meat. Wrap a slice of bacon around each pork roll. Secure with toothpicks and arrange in the bottom of a baking pan. Bake 40 minutes. Remove toothpicks before serving.

Nutritional Facts

Serves 4
calories 184
fat 7.1g
36% calories from fat
cholesterol 58mg
protein 21.2g
carbohydrates 7.6g
fiber 1.4g
sugar 6.0g
sodium 249mg


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