Quick Beef Sausages
By Avera
Ingredients
-
1/4 tsp. baking soda
-
1/4 cup beef stock
-
1 lb. lean ground beef
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2 cloves garlic, crushed
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1/4 tsp. thyme
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1/8 tsp. allspice, ground
-
1/8 tsp. cloves, ground
Combine baking soda and stock in a bowl until dissolved. Add remaining ingredients and salt and pepper to taste. Knead with your hands until well blended. With hands rinsed in cold water, form mixture into 8 compact sausages about 3 inch long and 1-1/2 inch thick. If desired, cover and refrigerate until ready to serve, up to 24 hours. Prepare grill or broiler.
Grill or broil sausages 4 inches from heat source about 5 minutes, or longer if desired.
Nutritional Facts
- Servings
- 1
- Serves 4
- calories 196
- fat 10.3g
- 49% calories from fat
- cholesterol 41mg
- protein 23.5g
- carbohydrates 0.8g
- fiber 0.1g
- sugar 0.1g
- sodium 160mg
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1 reply
this is a great idea! thanks!