Pineapple-Orange Jell-O

By sexyswamprat

Ingredients
  • 20 oz Pineapple, crushed, with juice, canned , undrained

  • 6 oz Gelatin, reduced calorie, with aspartame, dry mix

  • 2 cup low fat buttermilk

  • 12 oz frozen low fat whipped topping , thawed

  • 1/2 cup chopped pecans

Directions
  1. Put the pineapple in a saucepan and cook for about 1 minute over medium heat.

  2. Mix in the gelatin until it completely dissolves. Turn the heat off.

  3. Add the buttermilk.

  4. Fold in the whipped topping and pecans.

  5. Transfer the mixture to a 13 X 9-inch baking dish.

  6. Refrigerate, covered, for 2 to 3 hours.


Nutritional Facts

Servings
16
Amount Per Serving
Calories 64.6
Total Carbs 8.2g
Dietary Fiber 0.6g
Sugars 6.4g
Total Fat 3.2g
Saturated Fat 0.6g
Unsaturated Fat 2.6g
Potassium 63.6mg
Protein 1.6g
Sodium 44.7mg
Dietary Exchanges
1/2 Fat
1/4 Fruit

desserts dessert calcium gluten free low carb

4 replies

Debe Pendice
Debe Pendice 2009-02-06 05:00:58 -0600 Report

This sounds really different. havent ever made jello with milk, but will give it a try. I am persuming the SF is orange since it is called pineapple -orange…Debe

Petrea
Petrea 2009-02-06 02:05:41 -0600 Report

I keep the powder buttermilk on hand so I used that instead. This is so easy to make and really good too!

Avera
Avera 2009-01-31 23:58:29 -0600 Report

This is really going to be good. It is fun to have something this unique to try. By the way,,,I love Pineapple.