2 Tablespoons redduced-sodium soy sauce
2 Tablespoons Honey
1 Tablespoon grated fresh ginger (or 1 teaspoon ground ginger)
1 clove garlic, crushed
1 tespoonn grated lemon peel
1/4 teaspoon crushed hot red pepper flakes
12 oz. boneless sirloin steak, trimmed & cut into 1-inch cubes
8 cherry tomatoes
4 large mushrooms, cut in half
1 green bell pepper, cored, seeded and cut into 8 squares
In a shallow glass dish, combine soy sauce, honey, giger, garlic, lemon peel, and red pepper flakes. Mix well. Add beef; stir to coat. Cover with plastic wrap and refrigerate for 1 to 2 hours, stirring occasionally.
Preheat broiler. Remove beef from the marinade. Discard marinade. Using four 10-inch metal skewers, alternately thread beef, tomatoes, mushrooms, and bell pepper. Place on broiler pan.
Broil 2 inches from heat,turning 2 or 3 times until meat is medium-rare and vegatables are lightly browned, about 10 minutes. Place on serving plates & serve immediately.
- Calories = 146 (24 % from fat)
- Carbohydrates = 8 g
- Protein = 19 g
- Sodium = 202 mg
- Fat = 4 g
- Cholesterol 52 mg