Best Low Carb Bread (Bread Machine)

By Avera

  • 1/2 cup water

  • 1 egg

  • 1 tablespoon butter or margarine

  • 2 tablespoons Splenda sugar substitute

  • 1/3 cup ground flax seeds

  • 1/4 cup soy flour

  • 3/4 cup vital wheat gluten flour

  • 1 teaspoon dried yeast

  1. Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.

  2. Select 'light' browning setting.

  3. Don't remove bread until it is cooled.

  4. Cut into slices, and store, covered, in the refrigerator.

Nutritional Facts

Calories 73
Calories from Fat 31 (42%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 1.0g 5%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 17mg 0%
Potassium 88mg 2%
Total Carbohydrate 2.9g 0%
Dietary Fiber 1.1g 4%
Sugars 0.1g
Protein 8.2g

dinner bread bread machine fiber

3 replies

Rebecca62 2011-02-24 14:45:42 -0600 Report

Avera, have you tried this with Agave for the sweetener? I refuse to use any of the sweetener subs and i am not big on stevia because of the aftertaste.

apanda 2009-01-31 10:33:49 -0600 Report

Thanks Avera! I can't wait to try this recipe. I love that the carbs are so low.. I'm gonna go get the ingrediants today and will bake it tomorrow. Yummy!