Turkey Cheeseburgers

By shannonlynn

Ingredients
  • 1-2 lbs of ground turkey

  • 1 medium zucchini trimmed and grated(about 1 cup)

  • 1 cup shredded cheddar cheese

  • 1/2 teaspoon salt

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon dried basil

  • 1/4 teaspoon black pepper

  • 4 multigrain rolls o multigrain sandwich thins

  • Lettuce leaves

  • Sliced tomatoes

Directions
  1. Heat broiler, arranging rack so burgers will be 2 inches from heat.

  2. In large bowl, combine turkey, zucchini, cheese, salt, onion powder, basil and pepper. Mix well and form into 4 flat patties, each about 5 inches.

  3. Place burgers on broiler pan and broil 6 minutes. Carefully flip burgers and continue to broil an additional 6 minutes.

  4. Toast rolls if desired. Stack rolls with burgers, lettuce and tomato.


Nutritional Facts

Servings
4
417 calories
19 g fat
9 g sat
40 g protein
25 g carb
6 g fiber
803 mg sodium
112 mg cholesterol

lunch zucchini multigrain rolls burgers turkey b vitamins calcium dinner main dish broil

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