White Chicken/Turkey Chili

By Meridian - 26751

  • 1 tablespoon canola oil

  • 1 1/2 cups chopped onion

  • 2 4-ounce cans chopped green chiles

  • 1 teaspoon dried oregano

  • 1 teaspoon ground cumin

  • 1/8-1/4 teaspoon cayenne pepper

  • 3 15-ounce cans great northern beans, rinsed

  • 4 cups reduced-sodium chicken broth

  • 4 cups diced cooked skinless turkey or chicken

  • 2 tablespoons cider vinegar

  1. Heat oil in a large pot or Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in chiles, oregano, cumin and cayenne. Cook, stirring occasionally, for 5 minutes. Stir in beans and broth; bring to a simmer. Cook, stirring occasionally, for 20 minutes. Add turkey (or chicken) and vinegar; cook for 5 minutes more. Serve.

Nutritional Facts

Per serving
453 calories
7 g fat (2 g sat
2 g mono)
68 mg cholesterol
52 g carbohydrate
47 g protein
11 g fiber
215 mg sodium.
Nutrition bonus
Niacin (80% daily value)
Fiber (45% dv)
Vitamin C (30% dv)
Iron (25% dv)

dinner soup

5 replies

GabbyPA 2009-02-05 13:59:25 -0600 Report

I made this for dinner last night, but I did it in the crock pot. Drove us wild all day smelling that yummy concoction! I added (of course! LOL) some majoram and corriander and replaced the vinegar with lime juice. I also garnished it with some salsa and it was great. We all liked it. Thanks for giving us a keeper.

Survivor 2009-02-01 01:29:00 -0600 Report

I can't wait to try this one out!!! sounds very healthy and delicious. Thank you, Love Survivor