Lemon Pepper Steak and Potato Wedges

By Karmul

Ingredients
  • 3 medium garlic cloves , crushed

  • 2 tsp ground oregano

  • 1 tsp lemon pepper seasoning

  • 1 1/2 lb top sirloin steak, lean , 1-1/4 inches thick

  • 1 tsp olive oil

  • 3 Potatoes, skin, fresh , each cut into 6 pieces lengthwise

Directions
  1. Combine the garlic, oregano, and 1/2 teaspoon lemon pepper. Press into both sides of the steak.

  2. Combine the olive oil and 1/2 teaspoon lemon pepper in a medium bowl. Add the potatoes and toss to coat them.

  3. Place steak 3-4 inches from heat on one side of broiler pan. Arrange the potatoes on the other side. Broil 18-20 minutes (steak should be rare to medium, potatoes should be tender), turning steak and potatoes once.

  4. Carve steak crosswise into slices and serve with potatoes.


Nutritional Facts

Servings
6
Calories 199.9
Total Carbs 3.3g
Dietary Fiber 0.7g
Sugars 0g
Total Fat 7g
Saturated Fat 2.4g
Unsaturated Fat 4.6g
Potassium 0mg
Protein 28.5g
Sodium 86mg
Dietary Exchanges
1/2 Fat
3 1/4 Meat
4 Very Lean Meat

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