Lemon Pepper Steak and Potato Wedges

By Karmul

  • 3 medium garlic cloves , crushed

  • 2 tsp ground oregano

  • 1 tsp lemon pepper seasoning

  • 1 1/2 lb top sirloin steak, lean , 1-1/4 inches thick

  • 1 tsp olive oil

  • 3 Potatoes, skin, fresh , each cut into 6 pieces lengthwise

  1. Combine the garlic, oregano, and 1/2 teaspoon lemon pepper. Press into both sides of the steak.

  2. Combine the olive oil and 1/2 teaspoon lemon pepper in a medium bowl. Add the potatoes and toss to coat them.

  3. Place steak 3-4 inches from heat on one side of broiler pan. Arrange the potatoes on the other side. Broil 18-20 minutes (steak should be rare to medium, potatoes should be tender), turning steak and potatoes once.

  4. Carve steak crosswise into slices and serve with potatoes.

Nutritional Facts

Calories 199.9
Total Carbs 3.3g
Dietary Fiber 0.7g
Sugars 0g
Total Fat 7g
Saturated Fat 2.4g
Unsaturated Fat 4.6g
Potassium 0mg
Protein 28.5g
Sodium 86mg
Dietary Exchanges
1/2 Fat
3 1/4 Meat
4 Very Lean Meat

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