Cheese-stuffed Tomatoes

By bucky

Ingredients
  • 15 cherry tomatoes

  • 1/2 cup 2% cottage cheese

  • 1 tablespoon thinly sliced green onion

  • 1/2 teaspoon minced fresh dill weed, or

  • 1/8 teaspoon dried dill weed

  • 1/8 teaspoon lemon pepper

Directions
  1. Cut a thin slice off the botton of each tomato. Scoop out the pulp with a small melon baller discarding the pulp. Invert the tomatoes on a wire rack to drain.

  2. Combine the cottage cheese, green onion, dill weed and lemon pepper in a bowl and mix well. Spoon the cottage cheese mixture into the tomatoes. Serve immediately or store, covered, in the fridge for up to 8 hours.


Nutritional Facts

Servings
3
Calories 11
cholesterol 1mg
total fat 1g
sat fat 1g
Protein 1g
Carbs 1g
fiber 1g
sodium 36mg
total sugar 1g

snacks carbs under 45g ultra-low-carb vitamin c appetizer tomato dairy gluten free refrigerate vitamin d

8 replies

caroljo
caroljo 2010-08-25 08:07:50 -0500 Report

Now this sounds like a great before bed snack, wonder if it will help with the dawn phenomenon. Thanks so much.