Low Carb Fauxtatoes

By Avera

  • 1 head cauliflower

  • 1 garlic clove

  • 3 ounces cream cheese

  • 1 tablespoon butter

  • salt and pepper

  1. Chop cauliflower and steam with garlic until very soft.

  2. Discard garlic clove.

  3. Process cauliflower and other ingredients in food processor.

  4. Another variation on a cauliflower for potatoes recipe. We really like the flavor of the cream cheese and touch of garlic. You can also use this instead of mashed potatoes for Shepherd's Pie - it's really good this way!

Nutritional Facts

Serving Size 1 (171g)
Recipe makes 4 servings
Calories 136
Calories from Fat 93 (68%)
Amount Per Serving %DV
Total Fat 10.4g 16%
Saturated Fat 6.5g 32%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 126mg 5%
Potassium 464mg 13%
Total Carbohydrate 8.4g 2%
Dietary Fiber 3.6g 14%
Sugars 3.5g
Protein 4.5g

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