Low Fat, Low Carb Cheesecake Dream

By Avera

Ingredients
  • 2 tablespoons graham cracker crumbs

  • 2/3 cup boiling water

  • 1 (1/3 ounce) package flavored sugar-free jello

  • 1 cup low fat cottage cheese

  • 1 (8 ounce) package fat free cream cheese

  • 8 ounces Cool Whip Topping

Directions
  1. Spray a 8 or 9 inch pie pan with vegetable oil spray; sprinkle graham cracker crumbs on the bottom of the pan.

  2. Stir boiling water into gelatin in large bowl until dissolved. Let cool for 5 minutes.

  3. Pour gelatin into a blender and add the cottage cheese and cream cheese.

  4. Blend on medium speed until well blended, stopping and scraping sides if needed.

  5. Pour mixture back into large bowl.

  6. Add whipped topping and stir lightly until well blended.

  7. Pour into pie pan and refrigerate 4 hours or until set.

  8. Store in refrigerator.


Nutritional Facts

Servings
6
Serving Size 1
Calories 214
Calories from Fat 139
Total Fat 15.5g
Saturated Fat 9.6g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 58mg
Sodium 428mg
Potassium 160mg
Total Carbohydrate 6.5g
Dietary Fiber 0.0g
Sugars 0.9g
Protein 12.4g

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2 replies

Debe Pendice
Debe Pendice 2009-01-18 08:13:30 -0600 Report

Wow, exactly what I am looking for low-fat, low-carb recipes for desserts. I am learning to cut carbs alot, but not all the way. I have noticed a big difference in myself since lowering my carbs…Debe