Easy Low Fat, Low Carb Low Cal Diet Soup

By Avera

  • 1 large cucumber

  • 2 tomatoes

  • 1 stick celery

  • 1 onion

  • 1/4 head cabbage

  • 1-2 vegetable bouillon cubes

  • 1 bay leaf

  • fresh green herbs, such as dill, parsley and spring onion

  • 2-3 liters water (or about 2-3 quarts)

  • salt

  1. Heat the water and chop all the vegetables. Add the vegetables to the boiling water and cook for about 10 minutes.

  2. Add the stock cubes and the bay leaf and cook for another 5 or 10 minutes. Add a little salt to taste then turn off the heat and add the chopped green herbs.

Nutritional Facts

Serving Size 1 (289g)
Recipe makes 10 servings
The following items or measurements are not included below
vegetable bouillon cubes
Calories 19
Calories from Fat 1 (5%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 13mg 0%
Potassium 184mg 5%
Total Carbohydrate 4.6g 1%
Dietary Fiber 1.2g 4%
Sugars 2.5g
Protein 0.9g 1%

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