Garlic Mashed Potatoes

By Karmul

Ingredients
  • 4 medium potatoes, peeled, cubed, cooked and drained

  • 7 garlic cloves, minced

  • 1/3 cup fat-free milk, heated

  • 1/4 cup fat-free sour cream

  • 2 tbsp. reduced fat margarine

Directions
  1. Using an electric mixer, combine all ingredients. Do not overbeat.


Nutritional Facts

Servings
6
Exchanges per serving
1 starch
1/2 fat
Calories 99
Calories from fat 18
Total fat 2 g
Cholesterol 0 mg
Sodium 61 mg
Total carbohydrate 18 g
Dietary fiber 1 g
Sugars 4 g
Protein 3 g
Serving size
1/2 cup

side side dish gluten free calcium vitamin d boil