Cheesy Popcorn

By Meridian - 26751

So simple and only 7 grams of carbs per serving!

Cheesy Popcorn
Ingredients
  • 4 cups hot air-popped popcorn

  • 1/2 cup freshly grated Parmesan cheese

  • Cayenne pepper to taste

Directions
  1. Toss popcorn with Parmesan and cayenne to taste.


Nutritional Facts

Servings
4
Per serving
75 calories
3 g fat (2 g sat
1 g mono)
9 mg cholesterol
7 g carbohydrate
5 g protein
1 g fiber
154 mg sodium
43 mg potassium.
1/2 Carbohydrate
1/2 starch
1/2 lean meat

snacks gluten free vitamin d calcium

3 replies

evaziem
evaziem 2014-06-21 17:04:33 -0500 Report

Corn is in 90% GMO (genetically modified organism) unless you buy Certified Organic.

Miss Anita
Miss Anita 2009-10-15 17:46:27 -0500 Report

POPCORN IS ONE OF MY MOST FAVORITE THING TO EAT AND THIS RECIPE WILL HAVE ME USING MY HOT AIR POPPER MORE BECAUSE I WILL ACTUALLY BE ABLE TO TASTE THE POPCORN LOL1