Mixed Greens with Garlic

By Debe Pendice

Ingredients
  • 1 1/2 pounds roughly torn greens, such as chard, kale, escarole,turnip green, curly endive and beet greens.

  • 2 teaspoons of extra virgin olive oil

  • 1 to to cloves garlic, thinly sliced

  • 1/4 teaspoon salt

Directions
  1. Bring a large stockpot of salted water to a boil. Add greens: cook 1-2 minutes. Drain. Rinse with cold water, Chop greens coarsely,

  2. Heat olive oil in a large skillet over low heat. Agg garlic; cook 2 minutes or just until starting to brown. Add greens and salt. Cook, stirring frequently, until crisp-tender, 3 to 5 minutes.

  3. Serves 6


Nutritional Facts

Servings
6
Per Servinf
Calories
25
Fat
1.5g
Cholesterol
0mg
Protein
1g
Carbohydrates
3g
Fiber
1g
Sodium
125mg

lunch side dish carbs under 45g ultra-low-carb gluten free dairy free anti inflammatory vegetables stovetop vegan vegetarian

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