2c. date pieces, or chopped dates
1/2 c. walnuts, chopped
1 3/4 c. water
1 tblsp vanilla
1 tsp maple flavoring
3/4 tsp salt, optional
1 c. chopped nuts
1/2 c. unsweetened shredded coconut
12 c. quick rolled oats
In a blender, place dates, 1/2 c. walnuts, water, vanilla, maple flavoring and salt. Whiz unil very smooth. Place oats, 1 c. chopped nuts and coconut in a large bowl and mix together well. Pour blender ingredients over dry ingredinets andmix well. Bake on cookie sheets in 150 to 175 deree oven until crisp, dry and golden brown. Stir frequently for even drying and baking.
- 15 c. or 20-30 servings. Each 1/2 c serving contains 213 calories
- 6.6 gram protein (12%)
- 34.7 gram carbohydrates (63%)
- 6 grams fat (25%) 60 milligrams sodium
- 0 cholesterol
- copied from Lehman's 50 anniversary cookbook...