Beef Burgundy

By BarryE

Ingredients
  • 1 pound lean beef, cubed

  • ¼ cup flour

  • ⅛ teaspoon pepper

  • 2 tablespoons cooking oil

  • ½ cup chopped onion

  • 1 clove garlic

  • ¼ teaspoon thyme

  • ¼ teaspoon basil

  • ¼ teaspoon oregano

  • ⅛ teaspoon rosemary

  • 1 tablespoon parsley

  • ½ cup dry red wine

  • 1 cup water

  • 2 cups chopped fresh tomatoes

  • 2 cups diced raw carrots

  • 2 cups sliced raw mushrooms

  • 3 cups diced potatoes

Directions
  1. Coat beef with flour and pepper. Brown meat in oil. Add onion and garlic, then cook until tender. Pour off fat. Add all spices, wine and water. Cover and simmer for 30 minutes, stirring occasionally, adding more water if necessary. Add tomatoes, carrots, mushrooms, and potatoes, simmer 1 more hour.


Nutritional Facts

Servings
8
Calories
197
Carbohydrates
19g
Protein
15 grams
Fat
6g
Saturated fat
2g
Cholesterol
38mg
Fiber
3g
Sodium
43mg
Potassium
635mg
Calcium
25mg

dinner beef iron b vitamins vitamin c vitamin a vitamin d fiber stovetop main dish dairy free

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