Black Forest Trifle

By Avera

  • 1 8-ounce package no-sugar-added low-fat chocolate cake mix

  • 1 4-serving-size package sugar-free instant chocolate pudding mix

  • 2 cups fat-free milk

  • 1 pound fresh pitted dark sweet cherries or one 16-ounce package frozen unsweetened pitted dark sweet cherries, thawed and well drained

  • 2 cups frozen fat-free whipped dessert topping, thawed

  • Unsweetened cocoa powder (optional)

  1. Prepare cake mix according to package directions using an 8-inch square or round cake pan. Cool cake in pan on a wire rack for 10 minutes; remove cake from pan. Cut cake into 1-inch pieces.

  2. Meanwhile, prepare pudding mix according to package directions using the 2 cups fat-free milk; cover and chill about 30 minutes or until set.

  3. Place half of the cake cubes in a 3-quart trifle bowl. Spoon half of the cherries over cake; spread half of the pudding over cherries and top with half of the whipped topping. Repeat layers. If desired, sprinkle with cocoa powder. Makes 16 (about 2/3-cup) servings.

  4. Make-Ahead Directions: Prepare as directed. Cover and chill for up to 4 hours.

Nutritional Facts

16 (about 2/3-cup) servings
Calories 102
Total Fat (g) 1
Saturated Fat (g) 0
Cholesterol (mg) 1
Sodium (mg) 110
Carbohydrate (g) 22
Fiber (g) 1
Protein (g) 3
Diabetic Exchanges
Other Carbohydrates (d.e.) 1.5

desserts chocolate dessert

2 replies

MAMA J 2009-01-04 15:02:24 -0600 Report

this dessert sounds so yummy. i'm a chocoholic. this would satisfy my chocolate craving