Zesty Toasted Vegetables

By Ms. Lizz

Zesty Toasted Vegetables
Ingredients
  • Prep Time: 15 min. Total: 45 min.

  • 1/2 lb whole button or cremini mushrooms

  • 1 1/2 C. baby carrots

  • 1 medium onion, peeled, cut into 1/2 inch thick wedges

  • 1 large yellow, red or green bell pepper, cut into 8 strips

  • 1/3 C light Zesty Italian Reduced Fat Dressing

  • 1/3 C 100% grated Parmesan cheese divided

Directions
  1. Preheat oven to 450*. Line 15 X 10 X 1- inch baking pan with foil; spray with cooking spray. Set aside.

  2. Toss vegetables with dressing and 1/4 cup of the cheese; spread on prepared pan.

  3. Bake 28-30 minutes or until vegetables are tender, stiring after 15 minutes. Sprinkle with remaining cheese.

  4. Serves 8 1/2 cup each


Nutritional Facts

Servings
1
Calories
60
Sat Fat
1g
Cholesterol
5mg
Sodium
270mg
Carbohydrates
7g
Fiber
2g
Sugars
4g
Protein
4g
Calcium
8% DV
Iron
4% DV

dinner vegetables side dish low fat low cholesterol cheese gluten free vegetarian calcium vitamin d low saturated fat low carb

7 replies

Tabulady
Tabulady 2011-08-20 15:42:25 -0500 Report

I love roasting the fall and winter veggies and this looks lke a good take on the summer version! I can't wait to try this - I just may have to throw in a few cloves of garlic too! Thanks for posting it!

tankmom
tankmom 2011-08-17 22:26:25 -0500 Report

So many fresh veggies and want to use them up and behold, this recipe appears. A miracle!!