1 pound asparagus, trimmed and cut into thirds.
1 tablespoon (1/2 ounce) grated parmesan cheese.
2 teaspoons olive oil, preferably extra virgin.
Pinch of salt
Ground black pepper
4 Lemon wedges or white wine vinegar
Preheat the oven to 425F. In a baking pan large enough to hold the asparagus in a single layer,combine the asparagus,cheese,oil and salt. Toss to coat the asparargus evenly.
Bake for 8 to 10 minutes, or until the asparagus is tender (time will vary depending upon the thickness ofthe asparagus). Season to taste with pepper. Serve with lemon wedges or splash with white wine vinegar.
- 51 calories
- 5g carbohydrate
- 3g protein
- 3g fat
- 1g saturated fat
- 1mg cholesterol
- 55mg sodium
- 3g fiber