Baby Carrots And Spicy Cream Dip

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Ingredients
  • 1/3 cup fat free sour cream

  • 3 tblsp reduced-fat tub-style cream cheese

  • 3/4 tsp. hot pepper sauce

  • 1/4 teaspoon salt

  • 48 baby carrots

Directions
  1. Stir the sour cream, cream cheese, pepper sauce and salt together until well blended.

  2. Let stand for just 10 minutes to develop flavors and mellow slightly; Serve with carrots.


Nutritional Facts

Servings
4
Exchanges
2 vegetable 1/2 fat
Calories 73
Fat 2 g
Cholesterol 8 mg
Sodium 276 mg
Carbohydrates 10 g
Sugars 5 g
Protein 3 gms

dinner low cholesterol low carb low calorie vegetables calcium vitamin c vitamin a

2 replies

Goddess
Goddess 2008-12-18 17:22:47 -0600 Report

I will make this but I need to know how long the dip can be refrigerated or if it can be frozen?