LOW CARB MAPLE SYRUP

By Avera

Ingredients
  • 1 T maple flavor

  • 2 cups water

  • 24 pkgs sweet n' low

  • 24 pkgs Splenda

  • 1/2 t guar gum (thickening agent, found in health food store)

Directions
  1. Heat water with sweeteners and extract til boiling. Take off heat and stir in guar gum to thicken. Cool and store in refrigerator.

  2. Guar gum clumps easily. I stir in 1/8 tsp at a time and whisk very well.


Nutritional Facts

Servings
1
Total
24 carb
0 fiber
96 Calories
0 fat
0 protein. Makes 32 T @ .8 carbs each

breakfast low carb low fat breakfast weight loss dairy free gluten free stovetop sauce syrup

3 replies

too old
too old 2008-12-05 14:16:37 -0600 Report

Who can afford to buy all those sweetners on a limited budget? I cannot! It's a great idea though, I suppose.