Skewered Antipasto

By John Crowley

Ingredients
  • 8 medium baby spinach leaves

  • 8 medium cherry tomatoes

  • 8 medium pitted greek olives

  • 2 oz. mozzarella cheese, part skim cut into 8 1/2 inch cubes

  • 2 artichoke hearts quartered rinsed and drained

  • 2 Hearts of Palm stalks rinsed and drained cut croswise into 4 pieces

  • 8 Turkey Pepperoni slices

  • 2 tbsp. balsamic vinegar

  • 2 tsp. extra-virgin olive oil

  • 1 tsp. dried basil crumbled

  • 1/2 tsp. dried oregano

Directions
  1. Thread a 6-inch skewer with 1 each spinach leaf, tomato, olive, cheese cube, artichoke heart, heart of palm piece and pepperoni slice. Repeat with the other 7 skewers. Place on a platter. In a small bowl, whisk together the remaining ingredients. Spoon evenly over the skewers. Serves 8.


Nutritional Facts

Servings
1
Calories 41
Calories From Fat 17
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 3 mg
Sodium 171 mg
Total Carbohydrate 3 g
Dietary Fiber 1 g
Sugars 1 g
Protein 3 g Diabetic Exchanges
1 Lean Meat

snacks calcium anti inflammatory turkey b vitamins gluten free no bake appetizer low carb

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