Strawberry Shake #2

By Avera

  • 3/4 cup ice

  • 1/2 cup unsweetened strawberries (frozen and slightly thawed)

  • 1/4 cup milk (or soy/rice milk)

  • 1/4 cup vanilla frozen yogurt (or soy/rice frozen dessert)

  • 1/8 teaspoon almond extract

  1. Combine ice, strawberries, and milk in a blender. Blend at high speed until ice is well crushed. Add frozen yogurt and almond extract and blend just until smooth.

Nutritional Facts

Makes 1 serving
Per serving
120 calories
21 g carbohydrate
4.5 g protein (depending on type of milk and frozen dessert used)
3 g fiber

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