Oopsie Rolls (Gluten free buns)

By SkipT

Ingredients
  • 3 large eggs

  • pinch of cream of tartar (1/8 tsp)

  • 3 ounces cream cheese (Do not soften)

Directions
  1. Preheat oven to 300 degrees F.

  2. Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

  3. Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

  4. Notes: If you are making these to be savory (for burgers) you can add dry mustard and dill or other seasonings to the yolk mixture. If you want a more sweet roll, add a very small amount of stevia natural sweetener to the yolk mixture.


Nutritional Facts

Servings
6
Nutritional information per roll
Calories
85
Carbohydrates
.6 g
Fiber
0g
Net Carbohydrates
0.6g
Protein
4g
Fat
7.5

low carb weight loss gluten free calcium vitamin d

3 replies

apanda
apanda 2008-11-16 17:35:19 -0600 Report

I am intrigued by this recipe. I just can't imagine what the texture is like. im gonna give it a try this week. Thanks for sharing.