Low Carb dressing

By SkipT

  • 16 ounces frozen cauliflower

  • 1 cup chicken broth

  • 8 ounces cream cheese, softened

  • 4 ounces Monterey jack cheese, shredded

  • 1/4 cup onion, chopped,

  • 1 stalk celery, chopped

  • Butter

  • 1 egg, beaten, optional

  • 1 tablespoon fresh parsley, chopped

  • 1/4 teaspoon pepper

  • 1/4 teaspoon sage

  1. Cook the cauliflower in the broth until very tender. Chop or mash. Put the cauliflower in either a greased 9x9" baking pan or a 1 1/2 quart casserole. Meanwhile, saute the onion and celery in butter until tender. Mix all of the ingredients into the cauliflower; add salt, if needed. Bake, uncovered, 350 degrees for 30-40 minutes until hot and bubbly.

Nutritional Facts

Per 1/6 Recipe
260 Calories
22g Fat
11g Protein
6g Carbohydrate
2g Dietary Fiber
4g Net Carbs
Per 1/8 Recipe
195 Calories
17g Fat
8g Protein
4g Carbohydrate
1g Dietary Fiber
3g Net Carbs
Per 1/12 Recipe
130 Calories
11g Fat
6g Protein
3g Carbohydrate
1g Dietary Fiber
2g Net Carbs

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