Seafood Medley

By sexyswamprat

Ingredients
  • 6 lobster or crayfish tails

  • 12 fresh clams, soaked overnight

  • 12 large shrimp in their shells

  • 12 mussels, scrubbed and soaked

  • 12 baby octopus

  • 12 oysters

  • 12 sea scallops

  • 1 cup olive oil

  • 6 garlic cloves

  • lemon wedges, to serve

Directions
  1. Cut lobster tails in halves. Pry the clams open and remove top shell. Slit through shrimp shells along backbone and remove intestinal vein. Prepare a fire in a grill to a high heat. Arrange seafood on a grill rack and sprinkle with olive oil. (Octopus and crayfish tails should take about 10 minutes; mussels, clams and shrimp, about 5 minutes; scallops and oysters, 2 minutes. Discard any mussels that do not open.) Transfer to a large platter when cooked and keep warm.

  2. Mash garlic well and place in a mixing bowl. Slowly add olive oil, whisking briskly to a smooth, thick emulsion like mayonnaise. Season with salt and pepper to taste. Serve seafood with garlic mayonnaise and lemon wedges.


Nutritional Facts

Servings
1
per Serving
Yield
serves 6
Calories
710
Fat. Total
42g
Protein
68g
Carbohydrates
Total
12g
Sodium
966mg
% Cal. from Fat
53%
Cholesterol
292mg

dinner low carb high calories high fat weight loss fish/seafood omega 3 clams shrimp mussels grill main dish gluten free dairy free iron

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