Root Beer Frosty

By Jh862

Root Beer Frosty
Ingredients
  • 1/2 cup(s) milk, fat-free

  • 1/4 cup(s) yogurt, low-fat vanilla

  • 3/4 cup(s) ice cubes

  • 6 ounce(s) root beer, diet

  • 1/2 teaspoon vanilla extract

Directions
  1. Place all the ingredients in a blender or food processor.

  2. Blend 30 seconds, or until smooth.


Nutritional Facts

Servings
1
Calories
49
Saturated Fat
0g
Sodium
58mg
Dietary Fiber
0g
Total Fat
0g
Carbs
8g
Sugars
6g
Cholesterol
4mg
Protein
3g
Exchanges
Dairy: 0.5
Carb Choices
0.5

desserts root beer frosty treat low calorie low fat low carb weight loss dessert

10 replies

Quigley
Quigley 2009-09-23 23:52:25 -0500 Report

this is too many carbs for a low carb drink. To get the same delicious result…try this: 1 ounce heavy cream, 1 ounce sugar free vanilla syrup (I like Davinci brand best, WalMart has it) 1 can of your favorite diet rootbeer or other diet soda. Serve over ice