Baked Spinach

By caspersmama

Ingredients
  • 1 Tbsp butter

  • 1/2 cup chopped onions

  • 2 10oz pkgs of frozen chopped spinach(thawed and drained)

  • 2 Tbsp parmesan cheese

  • 3/4 cup low fat ricotta cheese

  • 1/4 tsp ground nutmeg

  • 1/8 tsp garlic powder

  • salt and pepper to taste

  • 1 8oz can tomato sauce

  • 1/2 tsp dried oregano

  • 1/2 tsp dried basil

Directions
  1. Melt butter in large skillet over medium high heat. Add onions and saute until golden. Remove from heat.

  2. Stir in spinach, parmensan cheese, ricotta cheese, nutmeg,garlic powder, salt and pepper.

  3. Spoon into a 9 inch pie pan that has been sprayed with non stick cooking spray.

  4. Combine tomato sauce, oregano and basil. Spread evenly over spinach mixture.

  5. Bake uncovered at 350 for 25 minutes.


Nutritional Facts

Servings
4
4 servings
195 calories
14 g protein
15 g carbohydrate
10 g fat

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8 replies

caspersmama
caspersmama 2008-11-28 09:45:57 -0600 Report

I made this for Thanksgiving and it was wonderful. I added more parmesan cheese to the top at the end of cooking.