Spicy Party Mix

By sexyswamprat

  • 13 cups freshly popped popcorn

  • 2 egg whites

  • 1 ½ teaspoons Worcestershire sauce

  • ½ cup SPLENDA® No Calorie Sweetener, Granular, or your favorite sweetner

  • 2 tablespoons sweet Hungarian paprika

  • 1 ½ teaspoons cayenne pepper (less if you don't like spicy heat)

  • ¾ teaspoon salt

  • 1 ½ cups dry roasted salted peanuts

  • 1 ½ cups whole almonds, toasted

  • 1 cup pecan halves, toasted

  • 2 ½ cups mini pretzels

  1. Preheat oven to 325°F (160°C). Spray two 11-x13-inch jellyroll pans with cooking spray and set aside.

  2. Pop popcorn and set aside.

  3. Blend egg white, Worcestershire sauce, SPLENDA® Granular, paprika, cayenne and salt in a small mixing bowl.

  4. Toss peanuts, almonds, pecans and pretzels together in a large mixing bowl. Add egg white mixture and stir until thoroughly coated. Add popcorn and toss until thoroughly coated.

  5. Place on prepared baking pans. Bake for 20 to 25 minutes or until mix begins to get crispy. Remove mix from oven and pour onto parchment or waxed paper to cool. Cool to room temperature before serving.

  6. Note: Store mix in an airtight container

Nutritional Facts

Per Serving (⅔ cup)
Total Calories 150
Calories from Fat 100
Total Fat 11g
Saturated Fat 1g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 11g
Dietary Fiber 2g
Sugars 1g
Protein 5g

snacks dairy free bake fiber omega 3

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