Avocado Salsa

• 2 cups (serving size: about 1/4 cup)

• 1 cup finely chopped tomato

• 1/2 cup chopped fresh cilantro

• 1/2 cup chopped peeled avocado

• 2 tablespoons finely chopped red onion

• 3 tablespoons fresh lime juice

• 1/4 teaspoon sea salt

• 1 garlic clove, minced

• 1 jalapeño pepper, seeded and minced

1. Combine all ingredients in a bowl; lightly mash with a fork.

snacks low calorie low fat low carb weight loss vitamin c omega 3 anti inflammatory gluten free dairy free appetizer no bake