Dude Ranch Soup

By sexyswamprat

Ingredients
  • 2 pounds round steak, cut into bite-sized pieces

  • 1 15.5-ounce can kidney beans, drained

  • 1 4-ounce can chopped green chilies

  • 3 celery stalks, finely chopped

  • 1 14.5-ounce can beef broth

  • 1 tbsp tomato paste

  • 1 tsp chili powder

  • 1 tsp adobo seasoning

  • 1 cube beef bouillon

  • 1 tsp black pepper

  • 1 tsp cumin

  • 1 tsp minced garlic

  • 3 tbsp dried minced onions

  • 1 c reduced-fat shredded cheddar cheese

Directions
  1. Add all ingredients except the cheese to the slow cooker crock and mix well. Cover and cook on low for 7.5 hours. Stir in cheddar cheese and cook 1/2 hour more.

  2. Makes 6 Servings.


Nutritional Facts

Servings
1
Nutrients Per Serving
398 Calories
53 g Protein
11.5 g Net Carbs
11 g Fat
125 mg Cholesterol
1
024 mg Sodium

dinner slow cooker crock pot green chilies kidney beans beef steak soup iron gluten free fiber main dish b vitamins

5 replies

ördög
ördög 2014-02-16 21:17:42 -0600 Report

i've made this recipe several times. i recommend adding a can of diced tomatoes for chili and cutting up a few serrano peppers to put in it.

Laura592013
Laura592013 2013-05-18 00:16:12 -0500 Report

The servings got to be wrong l serving with all that ingredients? Sounds great but would be nice to have the serving size listed! Thank-you for the recipe!