TOMATO SALSA WITH PITA CHIPS

By sexyswamprat

Ingredients
  • 2 fresh ripe tomatoes cut into small chunks

  • ½ red onion, finely chopped

  • 1 clove garlic, minced

  • 1 green chili pepper or jalapeno pepper, seeded and minced

  • 2 T. each: chopped flat leaf parsley and cilantro

  • 1 T. red wine vinegar

  • 1 t. fresh lime juice and grated zest from 1 lime

  • ½ t. ground cumin

Directions
  1. Combine all ingredients in mixing bowl and let stand for ½ hour before serving in order to allow flavors to develop.


Nutritional Facts

Servings
1
¼ cup = 20 cal
3 carb grams
0 fat
0 protein
1.5 grams fiber

snacks vitamin c anti inflammatory no bake refrigerate appetizer salsa vegan vegetarian

2 replies